Haley Fritz

Haley Fritz is the Founder and CEO of Flow Media, LLC, a content marketing and social media management agency specializing in working with healthcare, and especially mental healthcare, clients. She is also an aspiring trauma therapist who plans to pursue her Master's of Social Work beginning in the Fall of 2021. As an endometriosis and anxiety patient, she is especially passionate about women's physical and mental health. In her spare time, she blogs at healwithhaley.com about her creative endeavors, mental, and physical health.


Articles by Haley Fritz

7 Ovary Facts You Should Know, And Why They Matter

7 Ovary Facts You Should Know, And Why They Matter

Your ovaries do a lot for you every day — but how much do you really know about them? Whether you are trying to conceive, trying to prevent pregnancy, or simply the proud owner of a pair of ovaries, it’s important to understand how your anatomy works to keep you healthy, happy, and fertile. Read on to discover seven ovary facts you probably didn’t know, and why they matter for your well-being.

Is It Easier to Get Pregnant the Second Time? Here’s What the Science Says

Is It Easier to Get Pregnant the Second Time? Here’s What the Science Says

If you struggled to get pregnant the first time, you might be filled with a mixture of excitement and dread when you think about having a second child. The first thing you’re probably wondering is, will it be easier to get pregnant this time around? In this post, we will look at what the science says about second pregnancies and what you can do to increase your chances of success.

Six of the Best Books for Women’s Health: Periods, TTC, & More

Six of the Best Books for Women’s Health: Periods, TTC, & More

If the last book you read about women’s health was American Girl’s The Body Book when you were in the sixth grade, it’s time to catch up. The modern library is full of wit and wisdom about our menstrual cycles, our hormones, and our bodies — and what better way is there to understand what it means to be a woman today than to understand the intricate changes our body goes through each month?

What is At-Home Artificial Insemination?

What is At-Home Artificial Insemination?

You have probably heard of intrauterine insemination or IUI — but with the rising costs associated with fertility treatment, many couples are skipping traditional methods in favor of at-home artificial insemination. But what is at-home artificial insemination and how does it work?

What is IVF and IUI – Understanding the Difference

What is IVF and IUI – Understanding the Difference

If you are struggling with infertility, you and your treatment team will likely consider both in-vitro fertilization (IVF) and intrauterine insemination (IUI) in order to help you conceive. But what is the difference between IVF and IUI — and which one is right for you?

Symptoms of Low Estrogen And What You Can Do About It

Symptoms of Low Estrogen And What You Can Do About It

As a woman, estrogen is one of your most important reproductive hormones. Low levels of estrogen can impact your mood, fertility and overall health and wellness. But how can you tell if your estrogen levels are low — and that this problem may be contributing to infertility?