As a woman, estrogen is one of your most important reproductive hormones. Low levels of estrogen can impact your mood, fertility and overall health and wellness. But how can you tell if your estrogen levels are low — and that this problem may be contributing to infertility?
Have you been on the pill or other hormonal birth control for a while and are considering stopping? Maybe you are looking to get pregnant or you are hoping to switch to a non-hormonal or natural birth control method? Knowing what to expect when you stop will set you up for a less stressful transition.
Tracking your ovulation period is a must-do for couples trying to conceive or avoid pregnancy. You’ll probably use all sorts of methods to track ovulation – the time you are most fertile. For most couples just starting to think about having a family, the fertility awareness method, also known as the natural family planning method, is a good place to start.
You’ve probably heard of hormone imbalance. Hormones are delicate and interdependent, and their equilibrium is so easy to damage. Especially when you’re eating the wrong food, getting poor sleep, stressing out, basically doing all the things an average human being does.
Women trying to conceive around the clock may ask themselves if it is possible to get pregnant during their period. Healthline Media suggests that sexual intercourse during your period will not harm your reproductive health.
There’s tons of information about fertility and you’re on the path to learn even more! Take our short quiz to test your fertility knowledge. Gain more insights about fertility tracking and get an exclusive Mira discount.
As you start searching for fertility information online, you may find yourself lost in the strange world of acronyms and abbreviations. We’ve collected the list of the most popular ones to help you navigate numerous forums and blogs. You’re welcome!
What does it mean when you bleed during sex? This is very common for women that are regularly menstruating and more common in women past menopause. The thought of bleeding during intercourse is stressful at first but in most cases the cause behind bleeding during sex is relatively harmless.
An ordinary menstrual cycle lasts about 28 days long. However, menstrual cycles can range anywhere from 21 to 35 days if you’re an adult and 21 to 45 days for younger teenagers. It is possible for women with irregular periods to have a delayed or missed period but still get negative pregnancy test results. Here are some reasons your period could be late, even with a negative pregnancy test result.
Trying to conceive is not an easy journey for many women. The Office On Women’s Health says that around 10 percent of women in the United States struggle to get pregnant or stay pregnant. There can be a great deal of stress and heartbreak during this process. Refrain from these avoidable mistakes that could negatively affect your conception goals.
If we take a 28-day cycle as a benchmark, most medical resources state that ovulation occurs in the middle of the cycle, typically on day 14. And the fertile window happens around that time. However, it is not that precise in real life. Ovulation usually happens about 12-16 days before your next period starts. We do remember, however, that each female is unique and our cycles are all different. A normal cycle lasts between 21 and 35 days. So, depending on your cycle length, you’re usually ovulating on day 11-21 of the cycle. This means your fertile days can be different every cycle too. If your cycle lasts 21 days or less, it is considered short. This is not unusual, though.
Noticing ovulation symptoms helps narrow down when ovulation may occur. You may want to pay attention to the signs that indicate that you are ovulating. Pregnancy is related to ovulation. Thus making it important to become familiar with ovulation and the way it works.
Do you ever experience a sudden ache on one side of your abdomen? Does it happen approximately halfway through your cycle? This may be ovulation pain, and 1 out of 5 women experience the sensation.
Hormonal changes are a significant part of your cycle, and luteinizing hormone (LH) is crucial for ovulation. If you’re trying to get pregnant, your success depends on understanding your LH surge. The rise in hormone happens a few days before ovulation, but there’s much more to understand. Read on to learn about your LH surge and how it relates to the positive pregnancy test you’re seeking.
If you took a home pregnancy test with positive results, you might feel equal parts ecstatic and nervous. You likely know that women experience nausea and vomiting pretty early in pregnancy. So when does morning sickness start and end, and what can you do about it? Read on to find these answers along with causes of the symptom, home remedies, and more.
Did you know that your menstrual cycle is divided into two phases? This fact is surprising yet essential information whether or not you’re trying to conceive. The luteal phase of your menstrual cycle immediately follows ovulation.
There are five days per month when you can get pregnant. If you want to get pregnant, you need to identify these days. There are many methods used to find out when you’re most fertile. A fertility calculator is one popular way women track their ovulation cycles. Below you’ll learn more about this method and how it works. You’ll also find more tips and tools used for fertility tracking.
If you are trying to get pregnant, you may wonder how to capture the best time. You may have read online that there is something called a “fertile window”. But what does it mean? And when is your specific window? Pinpointing to peak fertility is essential to succeed in a trying-to-conceive journey. In this article, we will get your questions answered. Let’s look into why understanding your fertile window is so important.
Even if you are not pregnant, your body is going through cycles all the time. Your brain and ovaries constantly release and respond to hormone level changes. Your menstrual cycle is controlled by hormones so it’s important to know exactly what is going on behind the scenes!
If you are trying to conceive or preventing pregnancy, you may wonder “when do I ovulate?” or “when is my fertile window?”. These are often your most fertile time during a cycle, and days you will not want to miss if you are seriously trying for a baby. Get ready to learn more about your body and how this important phase of a menstrual cycle comes into play whether you are planning for a baby or preventing pregnancy.