How to Avoid Pregnancy Using Mira Fertility Plus
For people looking to avoid getting pregnant at all costs, tracking your body and its signs is crucially important.
5 Pre Pregnancy Workouts: How to Prepare Your Body when TTC
In this post, we’ll explore 5 of our favorite pre-pregnancy workouts, the benefits of each, and where to start if you’re just getting into the exercise game.
68% of Women Trying to Conceive Suspect the COVID-19 Vaccine Causes Fertility Issues, survey finds
Mira conducted a survey that revealed women’s hesitancy toward the COVID-19 vaccine. The study of 500+ Mira’s customers who’re currently pregnant or trying to conceive finds the majority of respondents displayed negative attitudes towards the COVID-19 vaccine and its effect on fertility.
15 Ways to Increase Progesterone: Diet, Supplements & Lifestyle Tips
Progesterone, along with estrogen, is one of the two major female sex hormones. Because it plays an important role in pregnancy, menstruation, and overall health and well-being, you can run into problems when progesterone levels are too low.
Femara vs. Clomid (Letrozole) – Finding the Best Choice for You
Comparing Femara vs. Clomid. There are a number of individual factors that will ultimately determine which one is right for you.
Stress and Fertility: How It’s Connected and How to Manage It
There are things you can do to control the stressors in your life and prevent them from getting out of hand.
“Mira Gave Me Hope When No One and Nothing Else Did”
Read on to learn more about how Amber’s determination, along with Mira, helped her on her trying to conceive journey.
Pre-Pregnancy Diet: What Foods Should You Be Eating When TTC?
Certain types of foods such as processed meats, potatoes, and sugary snacks/beverages are known to have a negative impact on fertility.
The 7 Foods to Avoid For Healthy Sperm
These 7 foods have a huge amount of research behind them when it comes to the potential negative impacts they can have on sperm development, sperm health and fertilization.
“Mira Has Not Just Been Part Of My PCOS Journey But My Fertility One As Well”
Heather has been told by several doctors that PCOS would prevent her from ever conceiving. But thankfully, with the help and support of many experts she was able to grow her family. Read on two find out more about Heather’s fertility journey.
What to Do After Sex When TTC? Peeing, Laying Down, and Other Tips
Read on as we explore some of the myths you may have heard about peeing, laying down, and using a menstrual cup to help your chances of conceiving.
Is It True That Yeast Infections Can Cause Infertility?
You may know the familiar itching, burning irritation of a vaginal yeast infection, but do you know what long term effects they have on your fertility? Vaginal yeast infections are unfortunately an extremely common experience among women.
What Implantation Cramps Feel Like & How Long They Last
So, what makes implantation cramps different, and how soon can you take a pregnancy test to confirm you are pregnant? In this post we will explore what implantation cramps feel like, how long they last, and when to take that test.
“Every Woman Should Have This Device in Their Home”
Read on two find out how Lindsey got pregnant with Mira in just two cycles despite her PCOS diagnosis and struggles with infertility.
“My Friends Were Telling Me to Just Relax and It’ll Happen on Its Own. It Frustrated Me”
Ashley has been trying to get pregnant for 1.5 years without success. But Mira helped her to pinpoint her ovulation in a few cycles.
What is Natural Family Planning?
In simple terms, NFP is planning a family in a natural way by using women signs, symptoms and hormones to monitor their fertility. Knowing when women are fertile, they can intend to achieve a pregnancy, or, knowing when they are infertile, they can use those days to postpone a pregnancy, naturally without the use of artificial hormones or devices.
How Mira Can Help You With Your Fertility Awareness
Fertility awareness means learning how your reproductive cycles work, naturally! You can use knowledge of your fertility to achieve pregnancy, avoid pregnancy, and even identify signs of underlying health issues.
Milky White Discharge: When It’s Normal and When It’s Not
Vaginal discharge is an essential part of your reproductive system and the types of vaginal discharge you experience will vary throughout your menstrual cycle. In this post we will explore what causes milky white discharge, what it means, and when it could be a symptom of an underlying issue.
Clomid for Infertility: How It Works, Success Rates, & Alternatives
Clomid, or clomiphene citrate, is an oral medication given to stimulate ovulation. It’s one of the most frequently prescribed drugs for infertility treatment and often the first one tried. In this post we will explore how Clomid works, who it’s for, and what alternatives are available if it doesn’t work for you.
Autoimmune Diseases and Pregnancy – What to Expect When You’re TTC
Regardless of whether you are struggling with infertility or not, it’s critical to know what to expect when trying to get pregnant with an autoimmune disease. Planning ahead helps you anticipate any potential challenges to your health.
