Lisa Pineda Yoga – creative yoga sequences to center the attention on breathing and relaxing the mind and body.

In a world that tells you exactly who to be, true self expression is no small task. Lisa combines decades of experience in healthcare, as an award winning multimedia journalist and a yoga instructor to create endless space for authenticity. She is an advanced certified yoga instructor with over 20 years experience who completed trainings in New York City. Lisa has over 2000 hours completed in acute and clinical care, as she was considering a medical career path. She is also certified as a Mindfulness Meditation guide.

Use the code MIRA to get 25$ OFF on private yoga sessions from Lisa Pineda Yoga.