Tracking

FSH Levels in Women: What’s Normal? (+ FSH Levels Chart)

Released by the pituitary gland, follicle stimulating hormone (FSH) is a gonadotropic hormone that works alongside luteinizing hormone (LH) to…

Does Progesterone Cause Weight Gain? It Depends…

Progesterone is an important female hormone with links to everything from supporting early pregnancy to regulating your menstrual cycle. Although…

Just How Accurate Is Your OPK or Ovulation Test?

If you and your partner are trying to get pregnant, you probably already understand the importance of planning intercourse around…

How to Use the Mira App

Whether you’re tracking your cycle for general knowledge, trying to conceive, or to avoid pregnancy, there’s one thing in common:…

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