Free Ebook: Sex Hormones 101
Do you really know your hormones?
At the root of your health and well-being are your hormones. This free guide is your compass—guiding you through the hormones that influence your mood, energy, sleep, and fertility—because once you have the knowledge, you can translate that into action.
💡 Mira is your go-to hormone pro! Our AI technology is built on over 15 million hormonal data points that provide you with accurate fertility insights.
90% of Americans say that sex education
hasn’t prepared them for real life.
Do you relate?
Even if you know a lot about sex, you may not know about sex hormones.
In this Ebook, you’ll find:
✓ The sex hormone basics + expert insights about why they matter
✓ Tips for managing hormonal changes
✓ Real-life applications for hormone knowledge
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Don’t just take our word for it
See what others who’ve downloaded this guide have to say.*
“A must-read for anyone wanting to understand their body better.” ⭐⭐⭐⭐⭐
“Comprehensive and informative—highly recommended!” ⭐⭐⭐⭐⭐
“An eye-opener on how hormones affect daily life.” ⭐⭐⭐⭐⭐
*from Mira survey to ebook downloaders.
5 ways Mira can help you learn more about your hormones
- The Mira Hormone Monitor
No more guessing. Monitor your LH, E3G, and PdG at home to make confident decisions about your fertility. The Mira Max Starter Kit is an all-around solution for hormone tracking.
- Hormone Health Clinic for Fertility
Book a consultation with a fertility practitioner. Together, you’ll work on improving your fertility and make a plan to support your fertility goals. Our practitioners are here to guide you with empathy (and data) every step of the way.
- Panorama Fertility Lab Test
Gain a better perspective on your reproductive health through a single, at-home lab test. Test 5 hormones that affect your ovulation, cycle regularity, and ability to get pregnant—and get 5 individual and personalized hormone reports with actionable steps. Understand what your numbers mean for your ovarian reserve, thyroid function, menstrual cycle, hormonal balance, and fertility health.
- Balance your hormones and boost your fertility with expertly formulated supplements, teas, and more.
…plus: Mira’s TTC Academy, our Mira app, FB community, and free educational content on our website from leading experts.
Show me my guide!
Mira’s Editorial Process
All content produced by Mira meets stringent editorial standards, ensuring excellence and accuracy in language and medical precision. Every piece undergoes thorough fact-checking and review by qualified professionals. Check out our full editorial process to learn more.