Mira Insights

Continue Reading 12 DPO Symptoms: What to Expect and When to Test

Here are the symptoms of early pregnancy you should look out for when you're 12 DPO, and when you should

11 DPO Symptoms: What Should You Expect when TTC?

11 DPO Symptoms: What Should You Expect when TTC?

In this article we will look at what is happening in the body at 11 DPO (days past ovulation) and

Continue Reading 11 DPO Symptoms: What Should You Expect when TTC?

Continue Reading How to Avoid Pregnancy Using Mira Fertility Plus

How to Avoid Pregnancy Using Mira Fertility Plus

For people looking to avoid getting pregnant at all costs, tracking your body and its signs is crucially important.

15 Ways to Increase Progesterone: Diet, Supplements & Lifestyle Tips

Hormones 101

15 Ways to Increase Progesterone: Diet, Supplements & Lifestyle Tips

Progesterone, along with estrogen, is one of the two major female sex hormones. Because it plays an important role in

Continue Reading 15 Ways to Increase Progesterone: Diet, Supplements & Lifestyle Tips

Femara vs. Clomid (Letrozole) – Finding the Best Choice for You

Femara vs. Clomid (Letrozole) – Finding the Best Choice for You

Comparing Femara vs. Clomid. There are a number of individual factors that will ultimately determine which one is right for

Continue Reading Femara vs. Clomid (Letrozole) – Finding the Best Choice for You

Estrogen Dominance: What Is It and How It Affects Your Health

Estrogen Dominance: What Is It and How It Affects Your Health

If you have ever experienced heavy periods, breast tenderness, or water retention during your premenstrual phase, you are already familiar

Continue Reading Estrogen Dominance: What Is It and How It Affects Your Health

Luteal Phase Calculator: The Exact Formula to Use

Cycles Tracking

Read on for how to determine your luteal phase and why you need to know this information on your fertility

Continue Reading Luteal Phase Calculator: The Exact Formula to Use

Continue Reading How to Avoid Pregnancy Using Mira Fertility Plus

For people looking to avoid getting pregnant at all costs, tracking your body and its signs is crucially important.

Stress and Fertility: How It’s Connected and How to Manage It

Stress and Fertility: How It’s Connected and How to Manage It

There are things you can do to control the stressors in your life and prevent them from getting out of

Continue Reading Stress and Fertility: How It’s Connected and How to Manage It

Endometriosis & PCOS: Can You Have Both and How to Deal with It

Variable Cycles

Endometriosis & PCOS: Can You Have Both and How to Deal with It

Roughly the same number of women have endometriosis as PCOS with 1 in 10 women having each condition respectively. While

Continue Reading Endometriosis & PCOS: Can You Have Both and How to Deal with It

10 PCOS Fertility Diet Tips to Increase Your Chances of Pregnancy

10 PCOS Fertility Diet Tips to Increase Your Chances of Pregnancy

While diet alone won't get you pregnant, following these ten rules -- inspired by the Fertility Diet -- can help

Continue Reading 10 PCOS Fertility Diet Tips to Increase Your Chances of Pregnancy

11 Tips for Getting Pregnant with PCOS (Treatments, Medications, Lifestyle Changes)

11 Tips for Getting Pregnant with PCOS (Treatments, Medications, Lifestyle Changes)

There are several ways you can get pregnant with PCOS, with or without treatment. Most women with PCOS can conceive

Continue Reading 11 Tips for Getting Pregnant with PCOS (Treatments, Medications, Lifestyle Changes)

Trying to Conceive

Continue Reading 12 DPO Symptoms: What to Expect and When to Test

Here are the symptoms of early pregnancy you should look out for when you're 12 DPO, and when you should

LGBT Fertility Options for Transgender & Gay Couples

LGBT Fertility Options for Transgender & Gay Couples

In this post we will provide a basic understanding of some of the LGBT fertility options available and how they

Continue Reading LGBT Fertility Options for Transgender & Gay Couples

Food and TTC: 12 Fertility Recipes + What to Avoid

Food and TTC: 12 Fertility Recipes + What to Avoid

In this post we will explore the role of food when it comes to TTC and how you can start

Continue Reading Food and TTC: 12 Fertility Recipes + What to Avoid

6 Sex Positions to Try When You Have Endometriosis

Pregnancy

6 Sex Positions to Try When You Have Endometriosis

If you suffer from endometriosis and are experiencing pain during sex, try implementing some or all of these tips to

Continue Reading 6 Sex Positions to Try When You Have Endometriosis

5 Pre Pregnancy Workouts: How to Prepare Your Body when TTC

5 Pre Pregnancy Workouts: How to Prepare Your Body when TTC

In this post, we’ll explore 5 of our favorite pre-pregnancy workouts, the benefits of each, and where to start if

Continue Reading 5 Pre Pregnancy Workouts: How to Prepare Your Body when TTC

68% of Women Trying to Conceive Suspect the COVID-19 Vaccine Causes Fertility Issues, survey finds

68% of Women Trying to Conceive Suspect the COVID-19 Vaccine Causes Fertility Issues, survey finds

Mira conducted a survey that revealed women’s hesitancy toward the COVID-19 vaccine. The study of 500+ Mira’s customers who’re currently

Continue Reading 68% of Women Trying to Conceive Suspect the COVID-19 Vaccine Causes Fertility Issues, survey finds

Mira Fertility Tracker

11 DPO Symptoms: What Should You Expect when TTC?

15 Ways to Increase Progesterone: Diet, Supplements & Lifestyle Tips

Hormones 101

Femara vs. Clomid (Letrozole) – Finding the Best Choice for You

Estrogen Dominance: What Is It and How It Affects Your Health

Luteal Phase Calculator: The Exact Formula to Use

Cycles Tracking

Stress and Fertility: How It’s Connected and How to Manage It

Endometriosis & PCOS: Can You Have Both and How to Deal with It

Variable Cycles

10 PCOS Fertility Diet Tips to Increase Your Chances of Pregnancy

11 Tips for Getting Pregnant with PCOS (Treatments, Medications, Lifestyle Changes)

Trying to Conceive

LGBT Fertility Options for Transgender & Gay Couples

Food and TTC: 12 Fertility Recipes + What to Avoid

6 Sex Positions to Try When You Have Endometriosis

Pregnancy

If you suffer from endometriosis and are experiencing pain during sex, try implementing some or all of these tips to

Continue Reading 6 Sex Positions to Try When You Have Endometriosis

5 Pre Pregnancy Workouts: How to Prepare Your Body when TTC

In this post, we’ll explore 5 of our favorite pre-pregnancy workouts, the benefits of each, and where to start if

Continue Reading 5 Pre Pregnancy Workouts: How to Prepare Your Body when TTC

68% of Women Trying to Conceive Suspect the COVID-19 Vaccine Causes Fertility Issues, survey finds

Mira conducted a survey that revealed women’s hesitancy toward the COVID-19 vaccine. The study of 500+ Mira’s customers who’re currently

Continue Reading 68% of Women Trying to Conceive Suspect the COVID-19 Vaccine Causes Fertility Issues, survey finds